What is Health Anyway?

What is Health Anyway
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“What is Health Anyway?”  I love the title of this article by Madora Kibbe that appeared in Psychology Today last month.  It asks us to think about what authentic health really is – which is the goal of this blog, Authentic Health New Mexico.  Here’s the beginning of Madora’s article.

“The World Health Organization, not exactly a wide eyed whacko group of incense burning rolfers (not that there’s anything wrong with that) define health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

Most of us define health as the absence of something bad instead of the presence of something good. Maybe it’s time for a health tweak or tune up, not of our own health (not that there’s anything wrong with that either) but of how we define what health is.”  To read more click here.