Mindfulness and intuition: key to a healthy life

sunrise mountain

Linda Ross addresses the concept of "mindfulness" that is so much in the conversation today.  Here is how she starts her blog first published in Hartford Faith and Values.  "Mindfulness — it’s everywhere you look today. In almost every area of living, media is buzzing that people are finding Continue Reading

Smile…you could live longer and smarter

@Glow Images model used for illustrative purposes only

”I am only grouchy and moody on days that end in Y” begins Steven Salt in his blog Smile…you could live longer and smarter first published in cleveland.com. Salt goes on to say, “Keeping thoughts and emotions in check and maintaining a bright outlook has long been the purview of religiosity, Continue Reading

The Art of Living Peacefully Includes Patience


Dear Friends, Did you know that patience is the key ingredient to living a peaceful life?  Last year NPR interviewed author Allan Lokos.  One of the outcomes was this excerpt found on NPR's website.  It is from his book, Patience: The Art of Peaceful Living. Any methodology for developing Continue Reading