Linda Ross addresses the concept of “mindfulness” that is so much in the conversation today. Here is how she starts her blog first published in Hartford Faith and Values. “Mindfulness — it’s everywhere you look today. In almost every area of living, media is buzzing that people are finding mindfulness as a conscious practice of paying attention that enhances life. It’s actually a universal principle described in ancient texts, although today given a contemporary twist.
The remarkable potential that the practice of mindfulness delineates, is that it lets people know they can choose their thoughts and in a sense their reality.” To read more of Linda’s blog click here.